Take Our Quick Online ADHD Self-Assessment Quiz
Understand your struggles with focus, impulsivity, or hyperactivity. Our short quiz gently helps adults identify ADHD signs and guides them toward clearer next steps.
Quick Assessment Overview
Targeted Questions
17 carefully selected questions to evaluate common ADHD symptoms
Rapid Results
Get your personalized insights in just 3 minutes
Actionable Feedback
Understand your ADHD tendencies with a detailed, personalized report
Key Insights You'll Gain
Recognize specific patterns indicating inattentiveness, impulsivity, or hyperactivity in daily life.
Discover practical recommendations tailored to managing your unique ADHD-related challenges.
Receive a free first therapy session to explore personalized strategies for improved attention and focus.
Your Privacy is Our Priority
We understand the sensitivity of cultural and professional insights. Your responses are 100% confidential and used solely to generate your personalized assessment report. No personal information is stored or shared.