Latest Blog
5 Min
Harvard. Trump. And 788 Indian Students in Limbo.
A sudden visa policy shift has thrown nearly 788 Indian Harvard admits into crisis. This blog unpacks the emotional and mental toll on students and families, and offers practical, culturally sensitive coping strategies from South Asian therapists at TheraWin.
5 Min
How to emotionally survive a layoff in the AI era?
In the age of AI-driven job shifts, layoffs are more than just professional setbacks—they're emotional earthquakes. This blog explores the hidden mental toll of losing your job, especially for immigrants, and offers gentle, psychologically-informed ways to heal and rebuild.
Min
Navigating Love, Family, and Therapy in South Asian Relationships: A Conversation with Manali
In this heartfelt episode of Therawin Tales, host Sakshi Verma sits down with licensed psychotherapist Manali to explore the evolving dynamics of modern relationships—especially among South Asian couples. From navigating emotional commitment and cultural expectations to understanding how family involvement impacts mental health, this conversation uncovers the silent struggles many couples face today. Whether you’re in an arranged or love marriage, living abroad or in India, this episode offers practical insights and reflections on building stronger, more emotionally connected partnerships—with or without therapy.
2 Min
The Mental Health Impact of Deportation News on Indian Immigrants in the USA
Understand the mental health impact of the recent US deportation flight on the Indian immigrant community. This blog explores the anxieties and concerns faced by both documented and undocumented individuals and highlights available support resources.
Min
Coping with Identity Struggles as a South Asian Immigrant
Explore the emotional challenges of navigating dual identities as a South Asian immigrant in the U.S. and discover ways to find balance, resilience, and a sense of belonging.
3 Min
Why Gen Z Couples Are Saying ‘I Do’ to Premarital Therapy
Why are Gen Z couples choosing therapy before marriage? This blog dives into the rise of premarital counseling, highlighting how young couples are proactively building healthier relationships through emotional intelligence, communication skills, and conflict resolution—making their love smarter, not harder.
